Unbelievable Nightshade Free Marinara

I {LOVE} tomatoes.  I love them raw, I live caprese salad, I love marinara sauce. Nothing packs a zing like tomato… until now.   This sauce is so good, no one will know the difference, I promise.  Beet and carrot create a sweet tomato flavor and a finish of lemon creates the acidity we love in a good…

Hollandaise Sauce

Hands down my favorite!  I miss rich, creamy decadent sauces.  Hollandaise is quite easy to make as a dairy free sauce.  Don’t let all the drama over the difficulty of this sauce scare you either.  It isn’t difficult, it requires a bit of precision and attention. First, a double boiler.  You can buy a double…

What is a Nightshade

Night shades look like a group of unrelated fruits, vegetables and spices.  What they all have in common is a high alkaloid content.  This makes them less desirable to bugs, like a natural pesticide.  In an attempt to create a more bug resistant plant, seed manufacturers (yes seed is really manufactured these days) have increased…

Crispy Cinnamon Apple Rosettes

Gluten and dairy free friends.. have I got a dessert for you.  These scrumptious apple rosettes are served with vanilla bean, coconut milk ice cream.  Creamy, crispy and cinnamony.  Ok, that may not be a word but it remains accurate description.  All that and they are beautiful too.  They are sure to impress a crowd!…

Jicama & Apple Slaw

I think we are missing the boat on Jicama (Hee-Ka-Mah)  here in the US.  It is sweet, crunchy, full of fiber, vitamin C and low in calorie.  Here is a favorite side dish featuring the humble jicama! Ingredients: 1 cup peeled, julienned jicama 1 cup julienned carrots 1 cup peeled, julienned apples 1 tablespoon of fresh. chopped cilantro 3 Tablespoon…