What’s for Dinner Wednesday! You won’t believe how simple this dish is to make. It is decadent and delicious and rich in essential vitamins. This dish is GF, DF and NSF. Ingredients: 1 Box of GF Pasta (Spaghetti or Spiral) 3 Chicken Breasts 1/4 Cup Pine Nuts (Almonds Work Too) 1/2 Cup Premium Olive Oil 1/2…
Milk & Butter Substitutes
Milk and butter substitutes can be tricky. Here is the compilation of my trial and error. I hope to save you some unpleasant experiences. BUTTER SUBSTITUTES Love It Earth Balance: This is a vegetable oil spread made of oils like olive, palm fruit, soy, canola and flax. It is whipped to a butter consistency and great…
My Dairy Free Kitchen
Diary usually refers to products made from cow’s milk. Because of the long protein strands, dairy can be problematic for human digestion. Digestion of dairy is further complicated by: leaky gut, the conditions the cows are raised in, artificial hormones to increase production and antibiotics to prevent disease. According to USA Today, an estimated 60%…
Asian Salmon
This is a super easy meal that consists of just a few steps. The brown sugar and orange juice create a divine caramelization that is sure to please. With the soy, it isn’t overly sweet. This dish is Gluten Free (when prepared with gluten free soy like Tamari), naturally Dairy Free and Nightshade Free INGREDIENTS…
Welcome To My Kitchen
I began this blog in January of 2016. It was a new year and collecting my favorite gluten free, night shade and dairy free recipes became one of my one of my 2016 projects. It has become my favorite project. I have always loved great food. You can learn so much about a person or…
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