Favorite Products: Almond Pasta

Unlike years ago when I started this journey, there are so many incredible substitutes on the market. This one is a little pricey at $11- $15 a pack but it is amazing. You can always make it from scratch but I would never have even thought of almond flour for pasta. This is absolutely delicious…

What is a Nightshade

Night shades look like a group of unrelated fruits, vegetables and spices.  What they all have in common is a high alkaloid content.  This makes them less desirable to bugs, like a natural pesticide.  In an attempt to create a more bug resistant plant, seed manufacturers (yes seed is really manufactured these days) have increased…