This is one of those dishes that feels indulgent… rich, comforting, and absolutely worth it. It’s classic Italian comfort food… but it also adapts beautifully for those of us navigating food sensitivities. You can make this in the traditional way… or adjust it to be nightshade-free, gluten-free, or cow dairy-free with a few thoughtful swaps….
Tag: Food Allergies
Taco Casserole… Loaded, Layered, and Sure to Please
This is one of those meals that feels like a crowd-pleaser every single time… layered, hearty, and packed with flavor. It’s casual enough for a weeknight… but impressive enough to serve when people are over. And here’s why I love it… it flexes. With a few simple adjustments, you can make this nightshade-free, gluten-free, and…
Favorite Products: Almond Pasta
Unlike years ago when I started this journey, there are so many incredible substitutes on the market. This one is a little pricey at $11- $15 a pack but it is amazing. You can always make it from scratch but I would never have even thought of almond flour for pasta. This is absolutely delicious…
What is a Nightshade
Night shades look like a group of unrelated fruits, vegetables and spices. What they all have in common is a high alkaloid content. This makes them less desirable to bugs, like a natural pesticide. In an attempt to create a more bug resistant plant, seed manufacturers (yes seed is really manufactured these days) have increased…
redstovediaries 