Herb Pasta

Note: Substitute a gluten free pasta and use a firm sheep or goat cheese to make this dish both gluten and cow dairy free As busy women we often buy into the concept that we don’t have time to cook.   With a little prep, little creativity and a little help… we can both bring…

Pesto Chicken Pasta

What’s for Dinner Wednesday!  You won’t believe how simple this dish is to make. It is decadent and delicious and rich in essential vitamins.  This dish is GF, DF and NSF.  Ingredients: 1 Box of GF Pasta (Spaghetti or Spiral) 3 Chicken Breasts 1/4 Cup Pine Nuts (Almonds Work Too) 1/2 Cup Premium Olive Oil 1/2…

Asian Salmon

This is a super easy meal that consists of just a few steps.  The brown sugar and orange juice create a divine caramelization that is sure to please.  With the soy, it isn’t overly sweet. This dish is Gluten Free (when prepared with gluten free soy like Tamari), naturally Dairy Free and Nightshade Free INGREDIENTS…