Pecan Sweet Potato Casserole

INGREDIENTS 3 pounds sweet potatoes (about 8), peeled and cut into 1-inch pieces 1/4 cup of goat or almond milk 4 tablespoons Earth Balance butter substitute 1 teaspoon cinnamon 1/2 teaspoon clove 1/4 teaspoon of nutmeg 1 teaspoon of vanilla 1 teaspoon of molasses 1/2 Tablespoon of orange zest 1 Tablespoons of Bourbon 1/4 cup…

Life hacks: Publix Instacart

Life is so busy. It is hard to fit it all in. There are so many places that we need to be, so many things we need to do and so many details that need our attention. Add in Holidays and fall school events, it is nearly impossible to fit it all in. What suffer…

Marinated Skirt Steak

1 and ½ pounds of skirt steak 1 Tablespoon balsamic vinegar 2 Tablespoons Tamari gluten free soy sauce 2 Tablespoons worcestershire sauce (night shade) 2 Tablespoons apple cider vinegar 2 teaspoons minced garlic 1/2 teaspoon of cumin 1 teaspoon salt 10 cracks of black pepper 2 tablespoons olive oil 1 Tablespoon of tequila Instructions Combine everything but steak and whisk. Add steak and marinade in a ziploc…

Swedish Meatballs

Here is an old classic. My Husband fell in love with these in a business trip to Sweden. Of course, I had to replicate it. I turned to my Joy of Cooking book which never fails. Lingonberries are like cranberry only better. You can order Lingonberry jam. It is the perfect foil for this creamy…

Baked Feta

Traditional feta cheese is made with sheep’s milk.  Many people who can not tolerate cow dairy, easily process sheep.  This is a simple and decadent appetizer that will make you a hit at any party.  If you are also avoiding nightshades, you can substitute my mock marina and skip the tomatoes! INGREDIENTS: 8 oz. block of feta…