Coconut, lime rice

  INGREDIENTS 1 cup jasmine or medium grain rice 1 (13.6 ounce) can coconut milk 2 Tablespoons lime juice (about 1/2 lime) ½ cup chopped cilantro 1 clove of finely chopped garlic 1 Tablespoon of lime zest 1 tablespoon of butter substitute salt to taste INSTRUCTIONS Combine the coconut milk and lime juice.  Add water…

Citrus Greek Dressing

Citrus Greek Salad Dressing
Once you realize how easy it is to make your own dressing, you make kick the store bought version for good.  It takes just minutes to make without all the preservatives and additives.

Hummus

Hummus is so easy to make and this home made version is heads and shoulders above anything you can buy in the store. INGREDIENTS: 2  cans (15 ounce) chickpeas, drained and rinsed juice of 2 lemons 1/2 Tablespoon of lemon zest 4 cloves garlic, sautéed or 1 TBSP dry 1-1/2 teaspoons salt 1/2 cup tahini…

Lemon Viniagrette

    INGREDIENTS 1/2 cup olive oil 3 tablespoons fresh lemon juice 1 tablespoon minced shallot 1 1/2 teaspoons Dijon mustard 1/2 teaspoon grated lemon peel Fresh thyme 1/2 teaspoon sugar 1/4 teaspoon of salt 8-12 Pepper corns

English Pea Puree

INGREDIENTS: 1 teaspoon of lemon juice 1 Tablespoon of parsley 3/4 cup chicken stock (or vegetable stock) 1 shallot peeled and chopped 1 tablespoon of sweet onion chopped 2 Tablespoons of olive oil 1 1/2 cup of frozen peas INSTRUCTIONS: Saute onion and shallot over medium heat In another small sauce pan, bring the Chicken Stock…