Being gluten free and dairy free poses a serious dessert challenge. Here is a little gem we were delighted with. Is it calorie friendly, no… but a girl has to live a little. You do want to let this set up in the refrigerator before cutting as it has no grains to give it…
Peach Iced Tea
Summer offers fun in the sun and nothing goes better with outdoor fun than iced tea. Fruit teas add a refreshing twist to this Southern staple. Here is a super simple peach iced tea! Just 4 simple, real ingredients. And of course it’s sweet, this is the South honey! Am I concerned about the health…
Puréed Cauliflower with Thyme
You know I am never gonna lie when it comes to food. I MISS MASHED POTATOES! Ohhhh…how I miss them being nightshade free. It is like punishment watching everyone else eat fluffy, delicious, buttery, comforting… where was I? Oh yes, a decent mashed potato substitute. Let’s just say that the other recipes I have tried…
Asian chicken over rice noodles
Chicken can be so incredibly boring. So here is a chicken dish with a kick and it’s from my 30 minute meal files! Here are a few gluten free, dairy free ingredients to begin with. Tamara Gluten Free Soy and Annie Chuns Pad Thai Rice noodles. INGREDIENTS: 1/4 cup low sodium Tamari soy sauce Juice…
Goat Cheese Alfredo
I love creamy, rich, decadent sauces. It is one of the saddest things about saying no to cow dairy. I have fallen in love with goat milk on this journey. Many people who can’t digest cow dairy can eat goat and sheep milk products without issue. Goat milk has the rich decadence of whole milk…
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