Friends, let me solve the mystery…. it’s a pressure cooker. Old school pressure cookers -could be a little scary and horror stories abounded. The new style “Insta-pot” often plug in like a crockpot and feature an electronic setting. Do you want one, yes. It will change your life. You can cook pot roasts, stocks and…
Category: 30 minute meals
Orange Beef Stir Fry
Part of the beauty of this dish is that is showcases low cost beef, turning it into a star. The marinade has plenty of acidity to tenderize normally tough stew meat. Any vegetables will do but here are my favorites. It is helpful to remember that while baking is science.. cooking is art. A dash…
Savory Lemon Chicken
Savory Lemon Chicken Ingredients 1 lemon 4 large or 8 small skin-on, boneless chicken thighs Kosher salt and freshly ground black pepper 3 sprigs oregano Fresh sage Fresh parsley 1 tablespoon minced shallot 1/2 garlic clove, minced 1/4 cup dry white wine (such as Sauvignon Blanc) 1/2 cup low-sodium chicken broth 3 tablespoons of course…
Lemon and Herb Crusted Cod
Lemon and Herb Crusted Cod Every now and again the food gods smile on us in landlocked Nashville. The grocery has fresh cod. On these rare occasions, we prepare it with bread crumbs and dijon. So delicious! Ingredients 3 tablespoons chopped fresh parsley 2 teaspoons grated lemon rind 1 tablespoon of dijon mustard 2 tablespoons of mayo 1…
Sloppy Joes – Nightshade Free
Meat Ingredients 1 lb. ground beef 1/2 medium yellow onion 3 large cloves garlic 2 TBS of NSF tomato paste substitute 1 tsp of cumin 1/2 tsp dry mustard ½ tsp tumeric ½ tsp salt ¼ tsp ground ginger 1/4 tsp white pepper 1/8 tsp black pepper 1/4 cup beef broth ¼ c. Worcestershire sauce Chopped green onion…
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